Category: Diet plans

The Vegan Diet Explained

Veganism has never been more in vogue, in no small part due to Beyoncé and Jay-Z’s flirtation with a plant-based diet. Of course, many vegans aren’t only concerned with a healthy diet and forgo any animal products or by-products for ethical and environmental reasons (like these successful sporting vegans). If you’re considering adopting a vegan […]

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31 High-Protein Foods

Protein has never been more popular. It’s so popular every food producer’s cramming the stuff into their grub. Should you so desire, you can start your day with a bowl of Weetabix Protein, dine on high-protein bread or pasta, and snack on a protein-packed Bounty bar in between, washing it all down with protein-enriched water. […]

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